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Alkaline Food List

Alkaline Food List: Top 55 Choices

Your pH level is the measure of hydrogen ion concentration. The normal level is considered 7.3 to 7.45 which is more on the alkaline side. If it is less than 7, your body is considered acidic. If your pH is too acidic...

Treating Lupus Naturally

Treating Lupus Naturally

Lupus, also known as systemic lupus erythematosus (SLE), is an autoimmune disease. The immune system of the body will mistake healthy tissue for bad tissue and will attack it in many parts of the body, in an attempt to...

Basil (Ocimum basilicum) Herb Profile

Basil (Ocimum basilicum) Herb Profile

Basil can be used in a variety of creative ways in order to make use of its unique health benefits. With a Latin name of Ocimum basilicum, basil has been in use medicinally for ages. The herb is said to have great...

Oregano Herb Profile

Oregano Herb Profile

Oregano is a perennial herb that has many benefits. The plant is approximately 50 cm tall, and its purple leaves are 2 to 3 cm long. The scientific name for oregano is Origanum vulgare. For thousands of years, oregano...

Ear Infection Remedies That Work

Ear Infection Remedies That Work

An ear infection is more often than not caused by either a virus or a bacterial infection. Either of those two things will affect the middle ear, which is the spot directly behind the eardrum. The middle ear contains...